60 minute workshops to re-connect, refresh or build upon essential workplace skills, competencies and mindsets.
Positive and practical ways to challenge negative thoughts and self-defeating behaviours.
Through the lens of Cognitive Behaviour Therapy (CBT), the workshop provides essential skills in changing the way we 'view' difficult thoughts to positively affect our behaviours both in and out of our work environment.
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Workshop cost: $200 (inc. GST)