Harnessing the Power of Stress

Course Outline

Download Full Course Outline (PDF)(PDF, 906KB)

Stress is the body’s natural response to any demand or challenge. It can be triggered by a variety of factors, including work, relationships, financial pressures, or even daily hassles like traffic jams.

This workshop will teach participants how to minimise stress and how to channel it into positivity to help increase their productivity.

Course Topics

Our course topics include:

  • The psychological, physical and behavioural cost of stress.
  • The “gap theory”, transmutation and stress re-channelling
  • When anger is not an option
  • What is Eustace?
  • Peace for a busy world
  • The influence of presence.

BOOK NOW(PDF, 936KB)

Upcoming Dates:

1 October 2025 - Virtual Delivery (also available inhouse for groups)3 December 2025 - Virtual Delivery (also available inhouse for groups)Call Peak Training to discuss. (07) 3000 2148

Course Summary

RTO
Harnessing the Power of Stress
Course Length
1 day
Course Type
Tagged as:  Short Courses
Location
Please contact us about your requirements.
Online delivery options available
Fees and Inclusions
Please contact us for course fees or a proposal

Contact Us


Please contact Peak Services for course fees or a proposal for onsite/in-house training.

Register Now
07 3000 2148

Find Out More
training@wearepeak.com.au
peakservices.com.au

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